Yoga Nidra: Live Frequencies for Manifestation and Abundance

Yoga Nidra is a ‘yogic sleep’ practice guided in savanna pose in order to bring the body and mind to the edge of sleep while remaining fully awake, and into a profound restorative state. Using verbal guidance to navigate the attention, you’ll experience various layers of your inner terrain while in a fully conscious dream-like state, creating the fertile conditions to plant your “Sankalpa,” the seeds for personal transformation. Yoga Nidra and sound therapies are naturally complementing modalities.

In this journey Miguel Solari will guide you to deeper levels of consciousness through the powerful combination of Yoga Nidra, crystal sound bath, and neuroacoustic alchemy by Dan Cetlin and Maryzelle. These sonic tools naturally aid deeper relaxation and access to profound regions of our inner terrain, and subconscious states that can facilitate our manifestation process.

We are augmenting the quality of the practice by combining it with silent disco headsets to properly apply brainwave-entrainment techniques and live acoustics to gently guide the mind into profound theta states where we actively create ourselves from within. You may find yourself skating on the edge of the dreamworld, a place where you can reprogram yourself and manifest your heart’s deepest desires. Get ready to explore the edges of your inner world and plant your seed of manifestation.

We will provide a safe space and lead attendees to go deep within and plant their intentions in a fully conscious awake dream state to manifest and dig deeper into all their dreams, wishes, and desires. Afterwards, you can expect to feel calm, rejuvenated, and confident in your work.

The Frequencies:

Over decades, brainwave entrainment research has unveiled the remarkable potential of various audio techniques to guide our brain's activity. One such technique is binaural beats, which create a harmonious dance between your brain's left and right hemispheres. Brain entrainment techniques are capable of guiding you into states of focus, relaxation, profound introspection, and deep sleep, all depending on the fundamental frequency.

Currently, there are a plethora of meditative soundtracks online that claim to use these techniques to 'balance chakras' or 'purify negative energy'. Miguel Solari and New England Conservatory trained musician Dan Cetlin, explored the world of ambient music and adopted a methodology grounded in scientific literature and self-experimentation. Their approach is further guided by the expertise of audio engineers and composers who specialize in crafting meditative soundscapes. They will be accompanied by sound healer practitioner Maryzelle on chakra crystal bowls to augment the vibration.

With the power of silent disco headsets, we will guide you through a stereo sound experience that we have curated. We have relentlessly experimented with the whole sound-healing toolbox and produced a dynamic sound journey designed to enhance the experience and guide you into deeper states. In addition to binaural beats, we integrated the following evidence-based techniques: bilateral phase shifting, isochronic pulses, solfeggio frequencies, hypnotic drones, trance-like motifs, and sound engineering.

Soundbaths:

Sound Baths are known to promote overall health in the physical, emotional, mental, spiritual, and energetic body. Selenite Practitioner bowl, unlike crystal bowls this practitioner bowl is made with selenite, a powerful healing crystal. Selenite is primarily known for its energetic cleansing properties, it helps clear stagnant or negative energy. The Tibetan singing bowls, also known as known as Himalayan singing bowls promote relaxation and offer powerful healing abilities including stress relief, nervous system restoration, balancing and harmonizing the body etc. Gongs have long been found in ancient temples and indigenous around the world as they are conduit for divine energy, allowing for one to tap into the universal flow. They also induce a deep meditative space, promoting inner peace and a connection to your higher self. Tuning forks offer gentle and effective healing through the power of sound frequencies. When activated a tuning fork creates a pure and constant sound that travels through the air and i to our bodies. Our soundbath this evening will include the sacred instruments listed above these will aide you into a deep relaxation and allow you to access the information you are ready to receive whilst being in the Yoga Nidra practice.

Bios:

Miguel Solari

Miguel Solari is a Yoga Nidra teacher at the Center. He was born on the solstice into an esoteric yoga lineage in Lima Peru but it wasn’t until 2003 when he received his first 200hr YTT certificate at the Yoga Training Centre in Varanasi, India. He acquired a traditional Hatha Yoga foundation based on spiritual principles that set the stage for everything else. He went on to complete vipassana training, received kriyas, and completed several pilgrimages in Southern India which led him to cultivate a steady meditation practice. He entered the native Red Road ways in 2009, and committed years to various altars and elders, learned to work with plants and eventually became a fire ceremonialist. In 2019 he received his second 200hr YTT from Shivakali Yoga in Bali where he deepened his knowledge of Vinyasa, the yogic sciences, and tantric philosophies. It was here where he discovered the powerful practice of Yoga Nidra which encompassed everything he’s ever learned and applied. A new inner light is shining and he is here to share the transformative gifts of this practice with everyone.

Dan Cetlin

At the age of 3, Dan demanded his parents buy him a violin. He has been a student of music ever since. Now, two decades later, he is on a journey to channel his voice and share his music, aiming to transmit more beauty into the world, inspire others, and lovingly embrace each moment along the way. Immersed in the Contemporary Musical Arts at New England Conservatory, he explored a plethora of modalities, genres, and artists, all while honing his ear. He has seamlessly woven countless inspirations into his own personal style, cultivating a distinct voice as a violinist, performer, improviser, composer, and producer. Inspired by his musical studies, Dan has applied the same multimodal approach to all of his life. His journey has included software engineering, self-inquiry, and ever-expanding spiritual practices. In recent years, Dan has been fascinated by both Yoga Nidra and the field of brainwave entrainment. He has performed a lot of self-experimentation guided by his deep study of related scientific research.

SImmy

Simmy Malhi is a Non-Linear Movement coach and a Sound Alchemist. Her sound practice includes both humans and animals. Over her years as a wilderness woman in SouthEast Alaska, she fine tuned her ability to listen deeply to her intuition and read beyond words. She also learnt to commune with nature. She first acquired her singing bowls in India 15years ago and has her own intuitive style of playing her bowls, tuning forks, gongs and other instruments. She believes the medicine of life is found in the moment and her mission is to help others tap into their innate exquisiteness. She is currently studying with Dr. Paul Hubbert in his holographic sound program where she includes vocal toning with the singing bowls. .

** no refunds or exchanges are available for this event - you can sell or gift your ticket to a friend**

Event Venue & Nearby Stays

The Center SF, 548 Fillmore Street, San Francisco, United States