Yoga Nidra Frequencies for Self Realization w/ Miguel Solari and Dan Cetlin

Achieving transformative theta states with Nidra Lab’s neuroacoustic guidance.
Nidra Lab's Yoga Nidra is a unique version of the classical ‘yogic sleep’ practice guided in savanna pose in order to bring the body and mind to the edge of sleep while remaining fully awake, and into a profound restorative state. Using verbal guidance to navigate the attention, you’ll experience various layers of your inner terrain while in a fully conscious dream-like state, creating the fertile conditions to plant your “Sankalpa,” the seeds for personal transformation or manifestation. Yoga Nidra and sound therapies are naturally complementing modalities.
In this journey Miguel Solari and Dan Cetlin will guide you to deeper levels of consciousness through the powerful combination of Yoga Nidra, neuroacoustics, and gong singing bowl soundbath. These sonic tools naturally aid a deeper relaxation and access to profound regions of our inner terrain, and subconscious states that can facilitate our manifestation process.

You may find yourself skating on the edge of the dreamworld, a place where you can reprogram yourself and manifest your heart’s deepest desires. Get ready to explore the edges of your inner world and plant your seed of manifestation.
We will provide a safe space and lead attendees to go deep within and plant their intentions in a fully conscious awake dream state to manifest and dig deeper into all their dreams, wishes, and desires. Afterwards, you can expect to feel calm, rejuvenated, and confident in your work.
The neuroacoustic frequencies:
Over decades, brainwave entrainment research has unveiled the remarkable potential of various audio techniques to guide our brain's activity. One such technique is binaural beats, which create a harmonious dance between your brain's left and right hemispheres. Brain entrainment techniques are capable of guiding you into states of focus, relaxation, profound introspection, and deep sleep, all depending on the fundamental frequency.
Currently, there are a plethora of meditative soundtracks online that claim to use these techniques to 'balance chakras' or 'purify negative energy'. Yoga Nidra facilitator Miguel Solari and New England Conservatory trained musician Dan Cetlin, explored the world of ambient music and adopted a methodology grounded in scientific literature and self-experimentation to refine the Nidra Lab approach to this practice. Their methodologies have received feedback that reported psychedelic like experiences which inspired them to continue refining this craft. Visit @nidralab for more information.
Soundbaths:
Sound Baths are known to promote overall health in the physical, emotional, mental, spiritual, and energetic body. Gongs have long been found in ancient temples and indigenous around the world as they are conduit for divine energy, allowing for one to tap into the universal flow. They also induce a deep meditative space, promoting inner peace and a connection to your higher self. Tuning forks offer gentle and effective healing through the power of sound frequencies. When activated a tuning fork creates a pure and constant sound that travels through the air and i to our bodies. Our soundbath this evening will include the sacred instruments listed above these will aide you into a deep relaxation and allow you to access the information you are ready to receive whilst being in the Yoga Nidra practice.
Bios:
Miguel Solari of Nidra Lab - @miguelsolari23
Miguel Solari is a Yoga Nidra teacher at the Center. He was born on the solstice into an esoteric yoga lineage in Lima Peru but it wasn’t until 2003 when he received his first 200hr YTT certificate at the Yoga Training Centre in Varanasi, India. He acquired a traditional Hatha Yoga foundation based on spiritual principles that set the stage for everything else. He went on to complete vipassana training, received kriyas, and completed several pilgrimages in Southern India which led him to cultivate a steady meditation practice. He entered the native Red Road ways in 2009, and committed years to various altars and elders, learned to work with plants and eventually became a fire ceremonialist. In 2019 he received his second 200hr YTT from Shivakali Yoga in Bali where he deepened his knowledge of Vinyasa, the yogic sciences, and tantric philosophies. It was here where he discovered the powerful practice of Yoga Nidra which encompassed everything he’s ever learned and applied. A new inner light is shining and he is here to share the transformative gifts of this practice with everyone.

Dan Cetlin of Nidra Lab - @dan.cetlin
Dan Cetlin is an astute Yoga Nidra practitioner and trained musician. He has spent an estimated 600 hours practicing and studying in preparation to guide others. He and Miguel Solari refined the Nidra Lab methodology which uses neuroacoustics to augment the practice. At the age of 3, Dan demanded his parents buy him a violin. He has been a student of music ever since. Now, two decades later, he is on a journey to channel his voice and share his music, aiming to transmit more beauty into the world, inspire others, and lovingly embrace each moment along the way. Immersed in the Contemporary Musical Arts at New England Conservatory, he explored a plethora of modalities, genres, and artists, all while honing his ear. He has seamlessly woven countless inspirations into his own personal style, cultivating a distinct voice as a violinist, performer, improviser, composer, and producer. Inspired by his musical studies, Dan has applied the same multimodal approach to all of his life. His journey has included software engineering, self-inquiry, and ever-expanding spiritual practices. In recent years, Dan has been fascinated by both Yoga Nidra and the field of brainwave entrainment. He has performed a lot of self-experimentation guided by his deep study of related scientific research.
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Event Venue & Nearby Stays

The Center SF, 548 Fillmore Street, San Francisco, United States