Advertisement
Don’t miss our Yoga Nidra “Divine Sleep” workshop at the Deutsch Institute at Robinson Park!This Yoga Nidra workshop is led by Colleen Walsh, RYT500. The workshop includes a discussion on the benefits of Nidra Yoga, gentle yoga and breathing exercises, and concludes with Yoga Nidra. This class is open to the public.
Cost: $15
Purchase tickets here:
https://www.zeffy.com/en-US/ticketing/yoga-nidra-2
Yoga Nidra is a guided meditation practice that is deeply restorative. It is practice lying on one's back.
The workshop includes:
• A discussion about the benefits of Yoga Nidra
• Gentle yoga and breathing exercises
• Concludes with Yoga Nidra
Any level is welcome to participate. Yoga mats and other equipment will be provided on a first-come, first-served basis.
Advertisement
Event venue
The Deutsch Institute at Robinson Park 98 Mountain Lake Rd #2, Scranton, PA 18505, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Workshops in ScrantonYoga in ScrantonMindfulness in ScrantonMeditation in ScrantonHealth-wellness in Scranton