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Join us for a relaxing evening of Yoga Nidra and Sound with Nicole Ann! Enter a deep heart centered journey of much needed Yogic Sleep and Meditation. You'll release stress and let go of the things that no longer serve you, followed by a soothing sound bath, in-house blended Tea, and journaling (Journals are complimentary after your journey).Nicole Dietz is the founder of Mindful Movement with Nicole, LLC, and a sound therapist, certified Reiki practitioner, meditation guide, vocal activation coach, and Yin and Restorative yoga instructor. Blending sound, mindful movement, and guided relaxation, she creates welcoming spaces for people to pause, reconnect with themselves, and find moments of calm. Her compassionate approach encourages rest, self-discovery, and connection through group classes, private sessions, and wellness experiences.
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1 Race Track Rd, Suite A201, East Brunswick, NJ, United States, New Jersey
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