Advertisement
Join us Friday, November 13th, for a special Yoga Nidra session with Michelle! What is Yoga Nidra? Yoga Nidra is a guided meditation practice that brings you into a state of deep relaxation between waking and sleeping. It's designed to promote rest, mental clarity, and inner awareness. We'll begin with gentle movements before settling into guided imagery and body-centered meditation. This practice is accessible to all levels, whether you're brand new to meditation or have an established practice!
What to bring: Dress comfortably for yoga, and bring a blanket, cozy socks, or an extra layer to stay warm.
Click the link below to sign up. Members, please call the studio at 540.685.1996 to get your discount.
📅 Friday, November 13th
📍 YogaSix Roanoke
💙 $15 for members | $25 for non-members
https://shorturl.at/ByhkW
Advertisement
Event venue
4235 Electric Road, Roanoke, VA 24018, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in RoanokeMeditation in RoanokeMindfulness in RoanokeHealth-wellness in RoanokeFriday-the-13th in Roanoke