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SUNDAY, November 15th, 20263:00–4:30 PM
Yoga Nidra: A Practice of Deep Rest and Renewal
Join Claire Liddle for a restorative Yoga Nidra experience; a guided practice that invites you to quiet the mind, relax the body, and reconnect with your inner self. Yoga Nidra or “yoga sleep” offers an opportunity to observe your thoughts without judgment, deepen self-awareness, and experience much-needed rest.
Through Yoga Nidra, you will be invited to set a sankalpa–a heartfelt intention, resolve, or wish for yourself. In the stillness of this meditative practice, your intention can take root, becoming part of your awareness and supporting meaningful change in daily life.
No prior yoga experience is needed. Wear comfortable clothing and give yourself permission to rest.
Spots are limited!
Investment: $35
- 48-hour cancellation policy -
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Event venue
Yoga In Common Studio , 3062 Deville Street ,Myrtle Beach, South Carolina, United States
Tickets
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