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Join Yoga Medicine® Teacher Trainer Rachel Land for a practical day exploring the spine and myofascial release, with knowledge you can take straight back to your yoga practice and everyday movement.SPINE | 9am–12pm
Learn how the spine works together with the core, glutes and legs to create supported, efficient movement.
MYOFASCIAL RELEASE | 1–4pm
Discover what myofascial release is, how it works and important things to avoid, then experience practical techniques for the legs, hips, shoulders and back.
✨ You don’t need to be a yoga teacher or know anatomy to join. The workshops make anatomy practical, accessible and relevant to your own body.
📅 Saturday 14 November 2026
⏰ 9am–4pm
📍 Wānaka
🎟️ Early Bird from $210 until 30 September
Want the complete experience?
The first Saturday, on 31 October, explores Shoulder + Hip. Attend either Saturday individually or book both Saturdays and save.
Yoga teachers: CPD/CEU options are available when completing the full programme. See the website for details.
👉 Full details & bookings:
soulyoga.co.nz/yoga-medicine-workshops
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ADLibrary - 2 Frederick St | Wanaka, 2 Frederick St, Wanaka 9305, New Zealand, Queenstown
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