Advertisement
Go beyond the basics with Healium Yoga’s 50 hour Yoga Lifestyle Immersion Program. Learn asana alignment for your body, develop personal meditation and pranayama practices, learn the fundamentals of Ayurveda and how to create and sequence a home, whole-body practice for your health and well-being. This is a non-teacher track educational program for students who crave deeper knowledge about yoga for their own self-study. No quizzes, no exams! The intimate setting in Healium Hot Yoga-Bay View’s Cozy Studio and the small class size will enable you to receive individual attention from instructors Sarah Filzen and Heather Burkart, plus give you the chance to build community with like-minded students. The 20-week, 2.5 hour/night class schedule will enable you the time to absorb material and the space for questions to be discussed and answered.
Modules include Asana: Standing and Seated, Backbends, Twists, Arm Balances, Inversions and Sun Salutations; Ayurveda; Meditation; Pranayama and creating a personalized home practice. Classes run Thursday evenings, 6:00-8:30 pm January 7th through May 20th. Limited to 10 students.
***This course will not be heated***
Cost: $750: includes digital training manual + a complimentary 5-pack gift card for you or a friend, good at any of our Healium studios (valued at $110)
Sign up for the full program by signing up for the first class on January 7th ONLY. You will automatically be enrolled in all subsequent classes. Please email [email protected] with questions about sign-up.
Advertisement
Event venue
Healium Hot Yoga-Bay View's Cozy Studio (1st Floor), Deco Salon and Spa, 2534 S Kinnickinnic Ave, Milwaukee, WI 53207, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in MilwaukeeEducation in MilwaukeeMindfulness in MilwaukeeMeditation in MilwaukeeHealth-wellness in MilwaukeeRelaxation in MilwaukeeWorkshops in MilwaukeeLifestyle in MilwaukeeContests in Milwaukee