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Start this weekend with a gentle uplifting yoga class in the White Space Garden at Easton Walled Gardens, led by Laura Jekyll.Returning after a very popular first year, these relaxed somatic sessions use slow, mindful movement to ease tension, improve mobility and restore balance to body and mind without pressure to push or perform. Through small, intentional movements, somatic yoga build body awareness, helps release stress and supports long term resilience.
Surrounded by birdsong and fresh air, it is a simple way to welcome the season, slow down and reconnect.
Classes are suitable for all levels and beginners are very welcome. Please bring your own mat and dress for the weather as we practise outdoors in everything except the most inclement conditions.
https://www.visiteaston.co.uk/shop/yoga-with-laura-in-the-gardens-2/
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Event venue
Easton Walled Gardens, Easton, NG33 5AP Grantham, United Kingdom, Grantham, United Kingdom
Tickets
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