Name: Yoga for Your Yoni: A Pelvic Floor Workshop
Start: 2026-03-21T13:00:00-07:00
End: 2026-03-21T15:30:00-07:00
Location: Purusha Yoga & Pilates Studio

Yoga for Your Yoni: A Pelvic Floor Workshop

Connect with your yoni and pelvic floor, awaken your inner strength, and learn essential tools for self-empowerment and care.
About this Event

Join Britt Fohrman and Purusha Yoga for Yoga for Your Yoni—a nourishing and empowering journey for women and yoni-havers of all ages and life stages.
In this workshop, you’ll open and tune into your yoni and pelvic floor, awakening the strength, suppleness, and natural juiciness within this mysterious and powerful center of the body.
Held in a loving and supportive environment, we’ll explore gentle and restorative yoga alongside breathwork, sounding, meditation, and other embodiment practices designed to cultivate awareness, ease, and vitality.
This experience is part yoga and embodied practice, part conversation and education about how our yonis work—what helps them thrive, what they enjoy, and what allows them to feel more alive and supported. Together, we’ll deepen our connection to our yonis and expand our capacity to open more fully for pleasure, personal power, and, if pregnant or desiring to be, for birth and new life.
Yoga for Your Yoni offers practical tools and resources for yonis of all ages and stages. Participants have ranged from their 20s through their 70s, creating a rich, inclusive, and affirming space for learning, healing, and connection.
Come as you are. No prior experience necessary.
Class includes:
❖ Gentle yoga, breath work, relaxation, meditation, and mantra to support a deeper connection with your yoni and the entire pelvic region
❖ Direct, embodied yoni teachings designed to inspire a more empowered, informed, and trusting relationship with your body
❖ Practical, accessible education on how to heal, strengthen, and/or release the pelvic floor
❖ Guidance for integrating these practices into daily life, intimacy, and—if pregnant—during birth
❖ Opportunities to connect with others through group discussion and 1:1 sharing
About the Teacher | Britt
Britt created this practice through her work as a somatic pleasure coach, prenatal yoga teacher, and birth doula, as well as her own personal journey navigating chronic yoni challenges. Through both professional training and lived experience, she discovered that what helps yonis soften, open, and relax during birth is often the very same support they need for pleasure, intimacy, and life more broadly.
For over two decades, Britt has been weaving somatic modalities into her teaching to help women and non-binary people with yonis remember their innate strength, wisdom, and intuition—supporting them in meeting life’s challenges with greater openness, softness, and self-trust.
Her work is deeply informed by her own journey of using pleasure as a pathway for healing through some of life’s most intense initiations. Having spent time exploring the depths of the shadow realm, Britt brings an embodied understanding of integration—guiding others toward a trustworthy connection to their own resilience.
This circle is also inspired by Britt’s 650+ hours of training in Layla Martin’s VITA™ coaching method, which applies a Tantric approach to sex, love, and relationships. Her teaching style is compassionate, grounded, and invitational, offering a space that is both deeply supportive and powerfully transformative.
All ticket sales are final and non-refundable. Please arrive early to get situated before the start of the workshop. Late arrivals cannot be accommodated. We appreciate your understanding.

Britt Fohrman is a somatic pleasure coach, prenatal yoga teacher, and birth doula, as well as her own personal journey navigating chronic yoni challenges. Through both professional training and embodied experience, she discovered that what helps yonis soften, open, and relax during birth is often the very same support they need for pleasure, intimacy, and life more broadly. Britt’s teaching weaves compassion, education, and embodiment, offering practices that are grounded, accessible, and deeply affirming. Her approach invites participants to meet their bodies with curiosity, trust, and care—honoring the yoni as a source of wisdom, resilience, and vitality.