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A gentle, beginner hatha yoga class for those in their wisdom years, led by Anita Schill.Expect breathwork, warm-ups, gentle postures, and time for rest and relaxation. Modifications are offered throughout so you can find what works for your body.
Every 1st and 3rd Tuesday, 1:30–3:00 p.m.
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Event venue
208 N. Buckmarsh St, Berryville, VA, United States, Virginia 22611
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