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Join us for a pop-up yoga class led by ultra runner and mental performance coach Sierra Morris and designed with runners in mind. Move through a runner-focused practice that helps release tension, improve mobility, build body awareness, and support recovery. Whether you’re training for your first 5K or your next ultra, this class is a chance to slow down, tune in, and give your body the attention it needs off the road.Sunday, October 18
1:00-1:45 pm
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2139 4th Street, Tuscaloosa, AL, United States, Alabama 35401
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Running in TuscaloosaMindfulness in TuscaloosaYoga in TuscaloosaExercise in TuscaloosaWorkshops in TuscaloosaHealth-wellness in TuscaloosaPop-ups in Tuscaloosa