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Do you want to make friends during your pregnancy? 🤍 PREGNANCY & ANTENATAL YOGA CLASSES 🤍
Nurture your body, calm your mind, and connect with your baby in a safe, supportive environment.
Our Pregnancy & Antenatal Yoga classes are suitable from **14+ weeks right up until your baby arrives**, with modifications and guidance provided throughout your journey.
✨ Beginners Welcome
✨ Mats Provided
✨ Free Car Parking
✨ PGP Safe
✨ Single Class Pay-As-You-Go
✨ Block Booking Options Available
Our classes can help support:
🌿 Heartburn & Digestive Discomfort
🌿 Sleep Disturbances & Fatigue
🌿 Anxiety & Stress
🌿 Back, Hip & Pelvic Discomfort
🌿 Strength, Mobility & Flexibility
🌿 Relaxation, Breathing & Birth Preparation
Led by an experienced yoga teacher
Jaina (Jai) with specialist antenatal education approved by FEDANT, you'll receive expert guidance to help you feel confident, comfortable and supported throughout pregnancy.
Whether you're completely new to yoga or already have a practice, our classes are designed to meet you where you are.
📍 Jai Yoga Studio, SK8 7AZ
📩 To book your place or find out more, DM, call, text or email us today.
[email protected]
Your journey to motherhood deserves time for you. 🤍
#PregnancyYoga #AntenatalYoga #PregnancyWellbeing #PregnancySupport #YogaForPregnancy #CheadleHulme #ManchesterMums #PregnancyJourney #JaiYogaStudio
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