#StayHappening
Sat Oct 10 2026 at 12:00 pm to 12:45 pm UTC-06:00

Yoga for Mental Wellbeing

  • SSUC- Spiritual Seekers United in Community · Edmonton
Isha Foundation Publisher / Host Isha Foundation
Share
Yoga for Mental Wellbeing
Advertisement
Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.
~ Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
~ Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.
Ages : 12+ (those 12-17 to be accompanied by a parent/guardian)
Session : 12:00 12:45 MDT
Advertisement

Event venue

SSUC- Spiritual Seekers United in Community, 10740-19 Avenue NW,Edmonton, Alberta, Canada

Tickets
Concerts, fests, parties, meetups — all the happenings, one place.

Ask AI if this event suits you

Keep the plans coming

More events in Edmonton

Ghostbusters

Sat, 10 Oct at 01:00 pm 8712 109 Street, Edmonton, AB, Canada, Alberta T6G 1E9

Edmonton is happening.

See everything else that’s on — concerts, markets, comedy and more.