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Free in-person session for World Mental Health Day: simple guided practices, including a 7-minute meditation. No experience needed.About this Event
👉 Register free here 🌸
Registration is completed on the official Isha page. After registering, you'll receive your confirmation and QR code for check-in.
Take some time for yourself this World Mental Health Day. Join a free, in-person session of about one hour with simple guided practices, including a 7-minute meditation.
No previous yoga or meditation experience is needed. Come on your own or bring a friend.
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Event venue & nearby stays
Wokingham Waterside Centre, Thames Valley Park Drive, Earley, Reading, United Kingdom
Tickets
GBP 0.00
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