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Join Pete Waak for a 60-minute yoga workshop designed specifically for men, with a focus on the areas that tend to feel the tightest.This workshop lays the foundation for a sustainable yoga practice. You’ll learn foundational poses, simple yogic breathing, beginning mindfulness, and what to expect in future classes so you can walk in feeling confident and prepared.
If you’re brand new to yoga, this is a supportive introduction to yoga poses and alignment. If you’ve practiced before, this is a chance to slow down, return to the basics, and deepen your understanding of how the poses actually work in your body.
We’ll move mindfully, connect breath with movement, and spend extra time opening common areas of tightness like shoulders and hips. Throughout the class, you’ll be guided toward greater body awareness and ease.
All levels are welcome.
Saturday, November 21 • 10:30 AM
$25 guest • $20 member
703 Buffalo Street, Manitowoc, WI
🤘 Sign up here: wavesyogastudio.com/events
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Event venue
Waves Yoga Studio, 707 Buffalo St, Manitowoc, WI 54220-4613, United States
Tickets
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