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Yoga for Growing Minds is a fun and supportive class that helps participants build confidence, improve focus, and learn simple tools for managing stress and emotions. Through yoga poses, movement, breathing exercises, mindfulness activities, and games, participants will explore ways to feel calm, strong, and comfortable in their bodies.Each class provides a welcoming space to move, connect, and develop healthy skills for everyday life. No yoga experience is needed—just come ready to have fun, learn, and grow.
Drop in price or $18 per person/Additional Siblings $15 per person, with Valerie Kacian (Hudson Public Schools - No School Day)
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Event venue
45 Main Street, Suite 403, Hudson, MA, United States, Massachusetts 01749
Tickets
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