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This beginner class, taught by instructor Carol Rubino, is focused on poses to help you improve everyday movements that become challenging as we age, such as balancing, getting up and down, and reaching. It is chair-based and appropriate for all ages. The 8-week session is $30, and participants provide their own yoga mat. Contact Kim at 785-856-0203 with questions or to register.
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745 Vermont St, Lawrence, KS, United States, Kansas 66044
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