About this Event
Aromatherapy Restorative Classes
Evening 75-minute restorative yoga. Blocks, Blankets, Bolsters, Deep-tissue Release, and a Big Yoga "Nap" & Meditation! Show up for a candle-lit spa night on your mat. Restorative yoga resets your nervous system and unpacks your evening before the next workday. Embrace a peaceful night's rest after your restorative practice, releasing any tension in your connective tissue and muscles as you are fully supported with props.
Aroma Restorative yoga includes 4-6 intuitively paired pure plant essences (oils) for healing, immunity support, and balancing. Soul Clarity Restorative practice includes long posture holds and optional hands-on assists on your mat, between 6-12 minutes per shape or side of the body, and may include meditation, pranayama, body acceptance, seasonal and astrological themes, as well as group broad-themed intuitive messages of healing, inspiration, and hope. (No personal information is shared.) Oracle cards are offered if you would like an inspiring theme for your practice.
Please inform me if you have any allergies or sensitivities to certain plants or smells, and I’ll adjust your practice accordingly. Restorative classes are generally hands-on postural assists to help you expand into your awareness and physical depth, but you are always welcome to change your mind mid-class, and I will adjust your practice.
Event venue & nearby stays
Divine Reconnections, 5400 Ward Road, Arvada, United States
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