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This yoga class is perfect for both novice and advanced practitioners. Your instructor will guide you through a variety of postures to help you develop flexibility, strength, and balance. The class will conclude with meditation. Bring a yoga mat and wear comfortable clothes. Yoga is practiced without shoes and socks. Modest clothing please.
All are Welcome. Program is free of charge.
Science of Spirituality International Meditation Center
4105 Naperville Rd,
Lisle, IL 60532
Phone: 630-955-1200
Email: [email protected]
No Smoking Facility
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Science of Spirituality International Meditation Center, 4105 Naperville Rd, Lisle, United States
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