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Veterans are invited to a supportive yoga-based movement and wellness session designed to encourage grounding, mobility, body awareness, and a greater sense of ease.The session will include accessible yoga-based movement linked with the breath, breathing practices, mindful awareness, and guided relaxation. Participants will be encouraged to move at their own pace, with options for different experience levels and physical abilities.
No previous yoga or movement experience is required. The emphasis is on comfortable, mindful movement rather than achieving particular poses or levels of flexibility.
Saturday, November 7, 2026
11:00 a.m.–12:15 p.m.
Cost: $20
Annex Building
Dr. James Still Historic Office Site
211 Church Road
Medford, NJ 08055
Advance registration is required:
https://momence.com/l/79hL4jPL
The historic Annex Building is not currently wheelchair-accessible. Chair-based options will be available. A complimentary live Zoom option may be available for people unable to attend because of a disability or an accessibility limitation in the building. Please contact Alchemy Joy in advance for details.
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