About this Event
This week we will practice out on the deck with views of the river. Enjoy a cup of tea and a swim as the sunsets after yoga. Join me every Tuesday at The Chalet, a beautiful studio by the water on Hampton Court Road, just a short walk from Hampton Court Palace. Vinyasa to Rest is a breath-led practice that blends strength, mobility and mindful movement, inviting you to explore your physical edges before slowing into restorative relaxation. Suitable for all levels. Doors open at 18.45 come & get settled in the space the beautiful space. Connect & reflect over a cup of tea afterward.
I’m Chrissy, a yoga teacher and professional dancer passionate about helping people reconnect through movement. I completed my 500-hour Yoga Teacher Training in Nepal and have been teaching since 2019. With further training in 4Beat Yoga, Postnatal Yoga and Trauma-Informed Yoga, I offer classes that are strong, supportive and accessible, encouraging you to move with curiosity, confidence and compassion.
Whether you’re stepping onto the mat for the first time or deepening an existing practice, you’ll be warmly welcomed. I look forward to practising with you. ♡
Event venue & nearby stays
The Chalet, Hampton Court Road, Hampton, United Kingdom
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