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By the time Monday evening rolls around, do you feel like the busyness of the day is done, but the rest of the week is still waiting?Between the school runs, the endless mental load, and keeping everything else afloat, it is so easy to lose touch with yourself.
This isn't just yoga; it’s an opportunity to set down the "to do" of the week, find some quiet, and reconnect with your own inner stillness.
If you are looking for a moment to step back from the demands of the day, return to your own inner stillness, and find the clarity you need to navigate the rest of your week, this is a space to breathe, settle, and find your centre in a calm, welcoming environment.
Details:
🗓 Every Monday evening
⏰ 6:30PM – 8:00 PM
📍 St Leonard’s, Penwortham
Spaces are limited. If you’d like to join us, please comment below or send me a message, and I will send the booking details over to you.
I look forward to seeing you there.
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Marshall's Brow, PR1 9JA Penwortham, United Kingdom, Preston, United Kingdom
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