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🧘♀️✨ Yoga at Lightwork Lounge**Breathe • Move • Stretch • Restore • Reconnect**
Yoga at Lightwork Lounge is about more than flexibility or perfect poses. It’s an opportunity to step away from the noise of everyday life, reconnect with your body, calm your mind, and give yourself intentional time to simply **breathe and BE.**
We offer **three different yoga experiences each week**, so you can choose the practice that feels right for your body, energy, and needs — or mix and match all three!
All levels are welcome. 💜
You do **not** need to be flexible, experienced, or “good at yoga.” Come exactly as you are.
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🕯️ CANDLELIGHT YIN YOGA
**Every Tuesday • 7:15 PM**
Slow down. Breathe deeper. Release. Be present.
Step into the peaceful glow of candlelight for a slower, deeply restorative yoga experience.
Yin Yoga uses longer-held, supported poses and intentional stillness to gently open the body, encourage deeper stretching, release built-up tension, and create space to quiet the mind.
This is a beautiful practice for anyone craving a slower pace, deeper relaxation, or an opportunity to simply unplug and reconnect with themselves.
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🌿 FLOW YOGA
**Every Thursday • 9:00 AM**
Breathe. Move. Flow. Be You.
Flow Yoga connects breath with intentional movement, allowing you to move naturally from one posture into the next while building strength, balance, flexibility, and body awareness.
This class offers a beautiful balance between movement and mindfulness and is a great way to start your morning feeling energized, centered, and connected.
Move at your own pace and honor what your body needs that day.
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🌸 GENTLE MAT YOGA
**Every Saturday • 9:00 AM**
A softer way to start your weekend.
Gentle Mat Yoga focuses on slower, accessible movements, comfortable stretching, breathing, and mindful connection with your body.
This class is wonderful for beginners, anyone returning to yoga, or those who simply prefer a gentler practice.
There is no pressure to push or perform. You are encouraged to listen to your body and meet yourself exactly where you are.
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✨ YOGA PRICING
🧘♀️ **Drop-In — $22**
🌿 **4-Class Pass — $72**
Only $18 per class!
💜 **10-Class Pass — $150**
Only $15 per class!
**Your yoga pass can be used for any of our yoga classes**, so you can mix and match Candlelight Yin, Flow Yoga, and Gentle Mat Yoga based on what you need that week.
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💜 WHAT TO BRING
Bring a yoga mat, water, comfortable clothing, and anything else that helps you feel supported during your practice.
Most importantly, bring **yourself exactly as you are.**
No competition.
No judgment.
No expectation of perfection.
Just movement, breath, connection, and community.
📍 **Lightwork Lounge**
11340 W. Bell Road, Suites 114–115
Surprise, AZ 85378
✨ **Three classes. Three different experiences. One beautiful space to reconnect with YOU.**
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