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Join in with new yoga and Pilates-based wellbeing sessions for young people aged 14 – 19 in a safe, inclusive environment with Hatti Radford of Define Wellness.These workshops will offer a blend of:
Gentle strength and mobility
Breathwork and relaxation
Confidence-building through movement
Designed to support young people with:
Stress and anxiety management
Building confidence and self-awareness
Feeling more connected and grounded
Session Dates:
Thursdays 5pm – 6pm
12, 19 & 26 November
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Event venue
White Room, Salisbury Arts Centre, 58 Bedwin Street, Salisbury, SP1 3UW, United Kingdom
Tickets
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