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A seasonal yoga ceremony to celebrate the themes of autumn. We will gather as a group to reflect on the themes of gratitude and learn ways to cultivate this practice through mindfulness and meditation. This gathering will include breathwork, meditation, a full yoga flow, time for journaling or reflection and an herbal tea ceremony to conclude. The herbal tea is handcrafted for the occasion integrating components from herbal medicine. I can't wait to celebrate the season with you! Must bring your own mat -- All-levels welcome!
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Event venue
Ft Collins Masonic Temple, 225 W Oak St, Fort Collins, CO 80521-2770, United States
Tickets
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