Advertisement
Yoga & Crochet: Where Mindful Movement Meets the Steady Rhythm of the StitchYoga and crochet are both quiet, grounding practices of the present moment, inviting us back into our bodies through breath, rhythm, and gentle repetition.
Join us for a collaborative space designed for yogis looking to explore a mindful craft, alongside crafters looking to care for their bodies. If you’re coming to soothe tight shoulders or to share quiet, creative company, all yoga and crochet experience levels are welcomed.
30 Minutes of Grounding Movement
Gentle, accessible yoga centered around breath, posture, and supportive release for the hands, wrists, and upper body.
30 Minutes of Guided Crafting
Clear, patient instruction in foundational crochet without pressure.
90 Minutes of Open Crochet Practice & Connection
A relaxed, unhurried space to stitch at your own pace, chat, and settle into our community.
Details:
Mālama Wellness & Flow
Saturday, November 14
2:00 pm - 4:30 pm
Investment: $45
We’ll practice yoga facing forward in traditional rows, then circle our mats on the floor using studio props (like bolsters and blocks) to support our posture during the crochet portion. Feel free to adjust and find a position that feels supportive for your body.
Extra yoga props (mats, blocks, blankets and bolsters) will be available.
Yarn and crochet supplies are provided to take home, or you’re welcome to bring your own supplies and favorite yoga props if you prefer.
Class size is up to 10 participants, with a minimum of 5. Our space is intentionally limited to keep the experience cozy and comfortable.
See you on your mat!
Advertisement
Event venue
Mālama Wellness & Flow, 4053 N Saint Peters Parkway Suite B,Saint Peters, Missouri, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.