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The lungs do more than help us breathe—they are deeply connected to our immune system and our ability to process and release emotions. Feelings like grief, sadness, and stress can become physically present in the body, often held or felt in the chest.Join Jessica and acupuncturist Amy of Sage Healing Collective for a restorative workshop exploring the connection between breath, the lungs, and emotional well-being.
We’ll begin with gentle yoga postures designed to open and soften the chest, followed by breathwork to encourage deeper, more mindful breathing. Amy will then introduce the principles of acupuncture and provide a supportive acupuncture experience focused on the lungs and their connection to the body’s natural healing and immune systems.
This workshop is an opportunity to slow down, breathe deeply, and create space for whatever you may be carrying—physically, emotionally, or energetically.
No yoga or acupuncture experience necessary. All levels welcome. Register at www.pranayogacenter.com
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Event venue
321 Stevens Street, Geneva, IL, United States
Tickets
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