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A 6 week course in Yoga Mondays 7-8.15pm - please note this time as correct
@Manor House LE32BG
£60 for the block or £12 weekly
this is a blend of yoga somatics breathwork and energy healing .
a blend of yin yoga - restorative with some activation work
working mind body and spirit as one
with music
with love
with intention
all abilities welcome
this is about landing into the body and deepening trust in ourselves and our capabilities - knowing our edge - knowing when to push and when to rest .... we need deep rest .. deep deep rest ... so come share this practice as a self care moment in your week .
Always closing with a sound relaxation and yoga nidra - of course!!!!
You can book via bookwhen or pay cash on arrival - please do book space though
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Event venue
Manor House Community Centre, Leicester, United Kingdom
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