Yin Yoga + Thai Massage + Reiki:A Holistic Healing Experience
6:00 pm (75min) | Sunday, Oct 11
$35
Guided by Sam Tower and Heather Kennedy
Join us for a cozy practice as you mindfully sink into passive poses while drifting away from the thinking mind. As students settle in, Heather and Sam will perform gentle Thai massage, reiki, and light touches with soothing sounds to bring you deeper into the body.
Yin poses target the connective tissues (fascia) to help increase circulation in the joints, improve flexibility, and enhance the parasympathetic nervous system.
Thai massage is a technique that helps balance your body systems and energy flow Using acupressure and stretching to aid in relaxation and pain relief.
Reiki is an ancient Japanese healing technique that channels life-force energy into the receiver through gentle touch of the guide. This energy activates the natural healing response of the body and promotes physical and emotional well-being.
Expect total ease and relaxation, therapeutic relief, and emotional balance during this 75 minute all-levels class.
Event venue
6961 Market Street, Youngstown, OH, United States
Tickets
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