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A restful pause before Christmas ✨Step away from the rush for an easeful afternoon of yin yoga and breathwork in Walsall. A chance to rest, breathe and recharge before the festive season. 🌲
Session 1: Yin Yoga & Nidra 1:45–3:15pm
Session 2: Yin Yoga & Nidra 3:45–5:15pm
What to expect: Slow, supported yin poses held for several minutes, with bolsters, blocks and sandbags. Yoga Nidra is a guided deep rest practice. Beginners very welcome, and everything is optional.
Book your place: https://bec-wellbeing.co.uk/#sessions
I host small groups, so places are limited. A lovely way to rest before Christmas. 💚 Bec
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Walsall Academy of Dance, 8 Butts Street, Walsall, WS4 2BJ, United Kingdom
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