About this Event
The Magic of Gentle Movement, Breath, and Sound
Step into deep rest and restoration with this immersive yin yoga and sound healing experience in our Mind Body Studio.
We begin with 30 minutes of gentle yin yoga, breathwork, and yoga nidra, accompanied by live sound healing. This opening practice is designed to calm the nervous system, release tension from the body, and guide you into a deeply relaxed state.
From there, you’ll be carried into a 40-minute immersive sound bath led by two experienced sound practitioners. Using a rich blend of ancient and modern instruments, this extended sound journey invites deep relaxation, energetic release, and inner stillness. This session will be finished with Yoga Nidra and Savasana.
Yin Yoga & Soundbath is an opportunity to slow down completely, reconnect with yourself, and experience the profound effects of intentional rest and sound.Please arrive 10 minutes early to settle in. Bring a yoga mat, towel, socks, pillow, and anything else that will support your comfort during the session.
Where: Jindalee Fitness 24/7 in our Mind Body Studio.
Session time: 4:00pm - 5:15pm
Price: $25 plus booking fee
Event venue & nearby stays
Jindalee Fitness 24/7, 225 Sinnamon Road, Jindalee, Australia
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