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Sun Nov 22 2026 at 01:00 pm to 02:30 pm UTC-06:00

Yin Yoga and Somatic Movement for Restful Sleep

  • SIUE Visitor Parking (Lot B) · Edwardsville
  • From USD 23.18
the Center for Spirituality and Sustainability Publisher / Host the Center for Spirituality and Sustainability
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Yin Yoga and Somatic Movement for Restful Sleep
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Join Jill for 90 minutes of grounding Somatic Movement and Yin Yoga poses aimed at settling the nervous system.
About this Event

Yin Yoga sequences hold passive postures for long periods allowing for deep opening in the connective tissues. The focus of the sequence will be priming the body and nervous system for restful sleep.

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Event venue & nearby stays

SIUE Visitor Parking (Lot B), 1962 Siue Codeblue, Edwardsville, United States

Tickets USD 23.18
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