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Join Jill for 90 minutes of grounding Somatic Movement and Yin Yoga poses aimed at settling the nervous system.About this Event
Yin Yoga sequences hold passive postures for long periods allowing for deep opening in the connective tissues. The focus of the sequence will be priming the body and nervous system for restful sleep.
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Event venue & nearby stays
SIUE Visitor Parking (Lot B), 1962 Siue Codeblue, Edwardsville, United States
Tickets
USD 23.18