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As Autumn invites us to slow down, give yourself a little space to pause, reconnect with your body and replenish your energy.Join me for Yin Yoga & Lymphatic Reset. A nurturing session combining gentle movement, stillness and lymphatic-inspired practices to help you feel more connected and rested.
Sunday 22 November 10-:30am to Midday
Gentle movement and long-held Yin postures (mats, bolsters, blankets and blocks all provided)
Lymphatic system -inspired asanas (postures) to support circulation and fluid movement
Time to rest, replenish and simply be
Calming pranayama and meditation Closing sharing circle with herbal tea
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Event venue
RG1, Reading, England, United Kingdom
Tickets
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