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A pause before December 🌿Take a quiet afternoon for yourself before the busy month begins. 🌲
Yin yoga, breathwork and yoga Nidra in Walsall, slow and supported, to help you restore. 🌿
2 sessions to choose from.
1.45 - 3.15
3.45 - 5.15
Each session last includes 70mins of yin yoga/breathwork and 20min yoga Nidra
All are welcome, including beginners and those who have never done anything like this before.
What to expect: Yin yoga is gentle and meditative. Poses are held for several minutes with props to support you. No experience needed, and everything is optional.
Book your place: https://bec-wellbeing.co.uk/#sessions
Small groups, so places are limited. I'd love to see you there. 💚 Bec
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Walsall Academy of Dance, 8 Butts Street, Walsall, WS4 2BJ, United Kingdom
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