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Yin Yoga improves flexibility, promotes stress relief and increases awareness of body and mind. Students will be guided through a series of slower-paced, supported Yin postures and easy-to-follow mindfulness meditation techniques. Targeting both the deep tissues and energetic centers of the body, Yin is the perfect class to renew and rejuvenate the body.
$12
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Event venue
2000 Westover Dr, Danville, VA, United States
Tickets
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