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Yin Yoga invites you to slow down, sink into stillness, and reconnect. This meditative, mostly floor-based practice uses longer-held poses, props, and variations to gently support the body, encourage release through the connective tissues, calm the mind, and nourish the nervous system. Accessible to all levels, Yin is a beautiful complement to an active lifestyle and an invitation to rest.Date: Friday, November 20
Time: 5:30PM
Location: Sun Moon Yoga 121 E. Cherry St., Mankato, MN on the lower level of Menari Body Works
Register on our website: www.sunmoonyogastudios.com
Fee: $17 single class, or use your punchcard, or Sun Moon membership
Questions? email: [email protected] phone: 507-380-9732
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121 E. Cherry Street, Mankato, MN, United States, Minnesota 56001
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