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Join Stephanie Beaupre every Thursday at 6PM for a deeply nourishing Yin Yoga practice designed to help you slow down, soften, and reconnect. This all-levels class invites you to immerse yourself in stillness through long-held postures, mindful breathwork, and intentional presence.Yin Yoga gently targets the deeper connective tissues of the body — fascia, joints, ligaments, and tendons — while also creating space for mental and emotional release. This practice is often described as “yoga for the mind,” offering a calming, grounding experience that balances the busyness of everyday life.
Whether you are a seasoned yogi or stepping onto the mat for the very first time, you are welcome exactly as you are. Modifications and props are always encouraged to help you find your edge with comfort and support.
✨ Immerse
✨ Breathe
✨ Surrender
Come unwind, reset your nervous system, and give yourself permission to simply be.
📍 Deep Breaths Salon & Holistic Self-Empowerment Center
🗓 Every Thursday
⏰ 6:00 PM
🧘 All Levels Welcome
Please bring a yoga mat, water, and any props you enjoy using for comfort such as blankets, bolsters, or blocks.
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Event venue
Deep Breaths Salon & Holistic Self Empowerment Center, 1 Starline way,Cranston,RI,United States
Tickets
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