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Similar to our gentle restorative classes, yin slowwws down the pace of our practice and allows us to settle our minds a bit. With yin or slow-ga, the poses are a bit more engaged than with restful restorative poses. But we also offer nurturing, restorative options for each pose.
Paired with a book? It's the best way to recharge.
Intensity Level: Gentle
Theme: Gentle, Yin/Slow, Books
Indoors/Outdoors: Indoors
Cost: $20
Sensory Notes: Please dress for comfort. This space uses fluorescent lighting, which we usually turn off for class.
What else to bring: Please bring water and any other props you may have and enjoy using. In case the lights are dimmed, please consider bringing a reading light. Please also bring either a yoga bolster or a very firm, double stuffed pillowcase or couch cushion.
Parking: Parking is free on Market street in the evenings, during class time.
We ask that if you do take photos in class, you make sure everyone in the photos wants to be. 🙂
We do not offer refunds to credits for classes, but your reservation can be transferred to another student by you, for the same class you've reserved a spot for. Thank you for understanding.
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