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✨ Yin & Yang Yoga at Manoel Island ✨Join us for a balanced yoga experience at Manoel Island, where movement meets stillness and energy meets calm.
Booking is required – secure your spot exclusively through our website : https://yogamalta.net/classes/yoga/yin-yang-yoga/
What is Yin & Yang Yoga?
Yin & Yang Yoga combines two complementary styles into one harmonious practice. The Yang portion focuses on dynamic, flowing movements to build strength, improve circulation, and energize the body. The Yin portion slows things down with deep, functional stretches held for longer periods, helping to release tension, increase flexibility, and promote relaxation.
Together, this practice creates a perfect balance—leaving you feeling both refreshed and deeply restored.
🗓 When: Every Friday & Sunday
🕡 Time: 18:30
📍 Location: Manoel Island
Come as you are, breathe, move, and unwind as the sun begins to set. 🌅
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Manoel Island, Manoel Island,Gzira, Sliema, Malta
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