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This is an invitation to meet your curiosity with kindness — to wonder “could yoga be for me?” without judgment, expectation, or pressure.About this Event
THIS IS A FREE EVENT!
The goal of this class is to take away some of that fear and create a welcoming space where complete beginners can learn, ask questions, explore poses, and discover that yoga does not have to look a certain way.
The class will be a combination of beginner yoga workshop, spending time teaching cues for individual poses, a guided flow through these poses, and an introduction to breathwork.
The goal isn’t for anyone to leave saying: “I did yoga perfectly.” It’s for them to leave thinking: “Yes I can.”
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Event venue & nearby stays
560 E Main St suite 3, 560 East Main Street, Islip, United States
Tickets
USD 0.00
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Yoga in IslipMindfulness in IslipMeditation in IslipRelaxation in IslipExercise in IslipHealth-wellness in IslipWorkshops in Islip