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When personal life, work, social events are spinning fast, the time to ourselves is at risk.When we don’t have time to fill in our own cup, we can not fill in others cup.
And with Xmas around the corner it is time to fill in our cup so we can fully enjoy Xmas with our loved ones!
Join us for the Yang + Yin
The combination of yang energy (active, fire, energizing) with yin energy (calming, grounding, soft and delicate) will allow to fill in your cup.
🎶 Live music under the vault of the chapel
The longest, resting Savasana with live music from oboe and flute. The music will allow your body and mind to finally rest!
The acoustics and vibrations will make you enter a profound state of relaxation, probably the deepest you have ever felt in a long time.
⏰ The evening (2.5 hours)
Intro & breathwork to balance stress
50 min Yang (Hatha) yoga
50 min Yin yoga
Live music & deep relaxation
Wrap-up
The practice is made for beginners. I always suggest optional modifications in case you want a challenge.
I taught over 3000 hours of yoga and my international community is the best that came with it. You can check google reviews.
📍 The venue: Dansekapellet
Dansekapellet is a former chapel with vaulted ceilings, now a space for movement. Its acoustics make it a beautiful place for live music and a long, resting Savasana.
Bispebjerg Torv 1, 2400 København
🍫 A bonus gift from Panama
Everyone receives a 40g bag of pure cacao, a real treat to bring home that can support your focus and energy, especially during winter.
🎟 Tickets
1 ticket: 398 DKK (tax. incl) MobilePay available -follow the link
Only 22 spots (half of the spots sold out)
🧘 What to bring
- Your own yoga mat.
- Comfy clothes that you can move with ease
- Warm socks and a sweater for the relaxation
- A bottle of water
Workshops had been soldout in the past. So I can only confirm your spot once the payment is received.
Allow your body and mind be recharged and relaxed after this wholesome experience, you don’t need permission, you deserve it!
Looking forward to meeting you all!
❌ Cancellation policy
If you can’t make it to the event you have the right to sell your ticket to a third party. If you do that, please inform at [email protected]
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Event venue
Bispebjerg, København, Denmark, Frederiksberg, Denmark
Tickets
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Yoga in FrederiksbergMusic in FrederiksbergFlute in FrederiksbergMindfulness in FrederiksbergChristmas in FrederiksbergHealth-wellness in Frederiksberg