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Seasonal Immersion: Transitional Journey — Autumn to WinterThis 3.5-hour immersive practice supports the seasonal shift from autumn’s descent into winter’s quiet restoration. Through Elemental Yin Yoga, guided Yoga Nidra, reflective inquiry, and a deeply restorative sound meditation with Himalayan and crystal singing bowls, participants are invited to slow down, regulate the nervous system, and reconnect with their inner stillness. This journey offers space to release accumulated tension, reflect inwardly, and prepare the body and mind for winter’s restorative rhythm.
Rooted in the elemental movement from Wood to Fire, the immersion invites participants to reconnect with the body, regulate the nervous system, and explore how energy is naturally shifting within and around them during this seasonal threshold.
https://www.yogamoves.nl/workshops-events/falltowinter
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Event venue
St. Janshovenstraat 1, 3572RA Utrecht, Netherlands, Sint Janshovenstraat 1, 3572 RA Utrecht, Nederland, Utrecht, Netherlands
Tickets
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