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A One-Day Experience for Women Navigating Business, Perimenopause & MenopauseWhat if working differently starts with understanding what’s changing?
At Holistic Her, we believe business doesn’t have to come at the expense of your wellbeing. Perimenopause and menopause can affect how we feel, think, sleep, work and see ourselves, yet the realities of navigating these changes while running a business or leading a team are rarely talked about openly.
This is your invitation to step away from the day-to-day and explore what it means to work, lead and live through midlife, in a way that works for you.
Together, we’ll explore how to:
- Understand your changing body and learn more about the physical, emotional and cognitive changes associated with perimenopause and menopause.
- Find practical ways to support your wellbeing, from energy and sleep to focus, confidence and managing everyday demands.
- Rethink how you work and explore ways to adapt your business, working patterns and expectations to fit your needs.
- Navigate changing ambitions and priorities, making space for questions around identity, leadership, money and what you want from this next chapter.
- Connect with women who understand, in a welcoming space for honest conversations, shared experiences and ideas you can take back into your working life.
This isn’t about lowering your ambitions or pushing through at all costs. It’s about better understanding yourself, exploring the support available and finding ways to work that support the woman behind the business.
Whether you’re beginning to notice changes, deep in the thick of it, further along your menopause journey or simply keen to understand more, you’re welcome.
Come for the knowledge. Stay for the conversations. Leave feeling better equipped to work differently.
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Scorrier House, Cornish Swim Academy, Redruth, TR16 5, United Kingdom
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