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Feeling overwhelmed, overstimulated and just not yourself? Join us for this experiental workshop series facilitated by Ms Rhonie Black, LCSW to help find your calm and inner peace. In these casual and informative workshops you won’t just talk about self care, you’ll learn why it matters and practice skills you can use in your life to feel better.
Workshop highlights include:
Using Art to Heal
Power of Movement
Creative Journaling
Holistic Self-Care
Yoga & Mindfulness
Six sessions on alternating Thursdays beginning Sept 24th, 6:30 – 8 pm
Save your spot
https://creativeperspectivestherapy.com/workshops-groups/
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Event venue
1010 South Main St, Mount Holly, NC, United States
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Workshops in Mount HollyMindfulness in Mount HollyYoga in Mount HollyHealth-wellness in Mount HollyPsychology in Mount Holly