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Join us in the beautiful 13th Century Abbey, nestled in the picturesque Village of Sutton Courtney, on the outskirts of Abingdon for an evening of Deep Rest & Relaxation.
The Incredible Great Hall will be illuminated with candles & fairy lights and an open fire gently cracking in the background makes for a truly glorious back-drop to our evening.
We’ll gather together in the historic Great Hall for an evening of profound rest and relaxation;
🤯 easy to follow mindset and calming relaxation techniques
🧘♀️breathing exercises to lower stress and anxiety levels
🫶yoga movement to release tension
💤meditation to help slow the mind
🎶a sound spa to soothe tired bodies and over active minds
The Abbey Christmas decorations will also be in full flow, with a gorgeous tree, ceiling and fireplace decor, the Great Hall looks its best this time of year.
This session is ideal for you if you feel;
Overwhelmed
Stressed
Anxious
Tired
Fatigued
Burnt out
Lonely or isolated
In need of some down time.
All incredibly welcome, no experience necessary ☺️
Come with friends, family or on your own. No experience required, all incredibly welcome. £39.
To book please follow the link below:
https://bookinghawk.com/events-overview/wellness-sanctuary/968
Once booked you’ll receive a confirmation email with joining details (arrival times, parking etc).
The Abbey itself has been recognised as a building of outstanding historic and architectural interest and is hailed as a textbook example of an English medieval manor house. Its history is so colourful with a visit from the Dalia Lama in 1973!
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Event venue
The Abbey, Sutton Courtenay, Abingdon, United Kingdom
Tickets
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Health-wellness in AbingdonMindfulness in AbingdonRelaxation in AbingdonYoga in AbingdonMeditation in AbingdonMental-health in AbingdonChristmas in AbingdonWomen-retreats in AbingdonChristmas-lights in AbingdonChristmas-wreath-workshops in Abingdon