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Join us in the beautiful 13th Century Abbey, nestled in the picturesque Village of Sutton Courtney, on the outskirts of Abingdon for an evening of Deep Rest & Relaxation.
The Incredible Great Hall will be illuminated with candles & fairy lights and is surrounded by views out to ancient gardens. The magical sound of early evening bird song, a view out to ancient grounds and the last glow of sunshine makes for a truly glorious back-drop to our evening.
We’ll gather together in the historic Great Hall for an evening of profound rest and relaxation;
🤯 easy to follow mindset and calming relaxation techniques
🧘♀️breathing exercises to lower stress and anxiety levels
🫶yoga movement to release tension
💤meditation to help slow the mind
🎶a sound spa to soothe tired bodies and over active minds
This session is ideal for you if you feel;
Overwhelmed
Stressed
Anxious
Tired
Fatigued
Burnt out
Lonely or isolated
In need of some down time.
All incredibly welcome, no experience necessary ☺️
Come with friends, family or on your own. No experience required, all incredibly welcome. £39.
Monday 12th October
Wednesday 25th November
Wednesday 9th December ((Xmas Special)
To book please follow the link below:
https://bookinghawk.com/events-overview/wellness-sanctuary/968
Once booked you’ll receive a confirmation email with joining details (arrival times, parking etc).
The Abbey itself has been recognised as a building of outstanding historic and architectural interest and is hailed as a textbook example of an English medieval manor house. Its history is so colourful with a visit from the Dalia Lama in 1973!
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Event venue
The Abbey, Sutton Courtenay, Abingdon, United Kingdom
Tickets
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Mindfulness in AbingdonMeditation in AbingdonYoga in AbingdonHealth-wellness in AbingdonWomen-retreats in Abingdon