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Come learn the basics of self-defense from one of the most effective martial arts in the world and give you the confidence to live your life safely! We will be going over basic strikes, but also such threats as chokes, wrist/hair grabs, and bearhugs. Bring a friend or loved one and learn how to be safer together! Open to newbies and experienced alike. When: November 14th
Duration: 1.5 Hours 2:30pm-4:00pm
Cost: $20
Who: 15+ (We're working on creating a seminar for younger people in the future)
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Event venue
725 Memorial Highway, Bismarck, ND, United States
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