About this Event
This in-person workshop is for women who want to set healthy boundaries, advocate for their needs, and reclaim their energy.
Are you ready to stop overextending and start protecting your peace? Join Vibe With Your Tribe Coaching & Consulting and Solis Sound Therapy for an empowering interactive workshop followed by an immersive, restorative sound bath.
What you’ll explore
- What healthy, everyday boundaries look like in personal and professional relationships.
- How to recognize people-pleasing patterns and identify where you tend to overextend.
- How to practice clear, respectful self-advocacy and communicate your limits with confidence.
- Connection with a supportive community of like-minded women in an empowering learning circle.
- Practical tools to protect your energy and time right away.
Somatic Sound Bath Integration
Following the workshop, transition into an immersive 50-minute sound bath led by Gloria from Solis Sound Therapy. Using therapeutic singing bowls and grounding acoustic vibrations, this session allows your nervous system to fully integrate the day's insights and emotional breakthroughs—shifting you out of mental overdrive and into a state of deep, rooted ease.
Step into a safe, uplifting circle of women ready to choose themselves. Reserve your spot today—space is limited to maintain an intimate gathering.
Agenda
🕑: 02:00 PM - 03:00 PM
Boundaries & Self Advocacy Workshop
Host: Trina N
🕑: 03:00 PM - 03:50 PM
Sound Bath
Host: Gloria S
Event venue & nearby stays
Tucson Small Business Center, 600 South Meyer Avenue, Tucson, United States