About this Event
Women’s Wellness Morning: Fall Reset 🍂
As the seasons begin to change, this is your invitation to slow down, check in with yourself, and make space for what you need next.
Fall Reset is an intentional morning created for women to release, reflect & receive, without the pressure to perform, have it all figured out, or be anything other than present.
Together, we’ll move our bodies through gentle feminine-led movement, settle into intentional rest, reflect through guided journaling, and reconnect with ourselves and one another.
After movement, you’ll enjoy a curated fall protein shake, along with a wellness tea sample to begin your morning.
Your $30 ticket includes the full Fall Reset experience, guided movement, journaling + reflection, intentional rest, wellness tea sample, curated fall protein shake, and entry into our WWM Fall Reset Giveaway. ✨
No yoga experience is necessary. Just bring your journal (if you are returning), wear something comfortable, and come ready to give yourself the same intention you so often give everything else.
Agenda
🕑: 10:00 AM
Welcome + Women's Wellness Tea
Info: Arrive, settle in, enjoy a wellness tea sample, and set your intention for the morning.
🕑: 10:15 AM
Release | Intentional Movement
Info: Gentle, feminine-led movement designed to help you reconnect with your body and release what you've been carrying.
🕑: 10:35 AM
Restore | Rest + Stillness
Info: Slow down and settle into a guided moment of intentional rest, breath, and stillness.
🕑: 10:55 AM
Reflect | Fall Reset Journaling
Info: A guided journaling experience centered around what you're releasing, returning to, and making room for this season.
🕑: 11:10 AM
Receive | Nourishment + Connection
Info: Enjoy your curated fall WWM protein shake, connect with the women around you, and simply receive.
🕑: 11:25 AM
Closing + WWM Giveaway
Info: We'll close the morning with intention and select the winner of our WWM Fall Reset giveaway.
Event venue & nearby stays
Breakthrough Nutrition, 2501 South W S Young Drive, Killeen, United States
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